DO YOU WANT MORE PLEASURE AND CONNECTION?

Knowledgeable And Compassionate Intimacy Coaching

See Below For More Details.

Knowledgeable

And Compassionate

Intimacy Coaching

See Below For More Details.

Somatic Sex Education Goes Beyond Talk Therapy To Incorporate Our Body’s Wisdom,

Re-calibrate Our Nervous System, And Engage Our Soul And Spirit In Our Healing

It can be especially effective for trauma recovery, reconnection with our true self, and expanding the possibilities for desire, joy and ecstasy to be more present in our everyday experience.

This modality works with individuals, couples and groups to expand the experience of being erotically alive in a way that feels personally and collectively empowering and overcomes the separation, marginalization and abuse that plague our social experiences in the modern world.

It is one of the most comprehensive and fulfilling modalities available at the present time.

01

It is a way of integrating all aspects of our body, mind and spirit, including our sexuality, to embrace our innate wholeness.

As human beings, we have a need for touch, connection and intimacy that goes beyond the superficial material constructs of today’s western culture.

Covering aspects of embodied ethics, integrative views on transforming the patriarchal power structure inherent in our world, and using pleasure and the power of choice and voice to guide our journey; a somatic sex educator can help you recreate a life you are in love with.

02

A typical session might include:

  • working on finding your voice and communicating your boundaries with individual and partner exercises inspired by Bioenergetics and physical theatre techniques
  • Exploring what you would say a full YES to in your sex life using art, expressive movement and sensory awareness
  • Learning to empower and ground in your body so that you can feel the full spectrum of sensation and emotion, with breathwork, archetypal stories, and inner child work
  • Transforming intense sensations and pain and overcoming obstacles to pleasure, orgasm and intimacy through exploring what feels good to your unique body
  • Body coaching and somatic awareness guidance around solo and partner sexual activities, including advice about practices and assistance with purchasing toys and equipment
  • Client led sensual bodywork to expand your repertoire of pleasure and arousal possibilities
  • Trauma-informed somatic exercises to give you the tools to heal from sexual, or other types of abuse using TRE (Trauma releasing exercises) and psychosomatic coaching
  • Knowledgeable and compassionate hands on guidance to enhance your personal journey to experiencing a full sexual life including masturbation coaching and genital mapping

03

Somatic Sex educators are trained to work alongside, and provide necessary support, to traditional and alternative health practitioners in dealing with issues such as:

  • low or no sexual desire
  • Early ejaculation
  • Erectile dysfunction
  • Preorgasmia
  • Dyspareunia (painful sex)
  • Vaginismus
  • Delayed ejaculation
  • Sexual inhibitions
  • Body dysphoria
  • Social/ dating skills
  • Sexual trauma
  • PTSD
  • Desire for enhanced pleasure
  • Lack of communication in partnerships
  • Imbalanced sexual desire within couple relationships

Online Somatic Coaching

A great way to begin to explore your capacity for pleasure. A 3 month container of support offers you 6 one hour sessions with email and voice messaging support in between your online Zoom sessions. A preliminary consult is complimentary and required in order to set up the best program for you.

Who's Is This For?

• You want to explore a particular issue or aspect of your relationship to yourself or others. This could be a physical, emotional or spiritual aspect where you are feeling stuck or blocked.

• You are ready to invest time and energy into healing or working on yourself and your relationships. This could mean setting aside the time, money or emotional space to focus on your own needs.

• You have some support or emotional resources in your life to help you if you need them

Requirement:

• A commitment to the process and to reaching out to me when you need support or clarification.

• The ability to put yourself as a priority and to commit to showing up for sessions and doing the homework.

• An ability to stay curious and realize that progress sometimes looks different than we imagine it will.

Who's Is This Not For?

• If you are severely traumatized or have an abuse history you may need to discuss having a local therapist at the same time as working with me or do some preliminary work with a trained trauma therapist in your locale.

• If you are not ready to commit the time or resources to working on yourself and are just looking for information, I recommend signing up for my newsletter or following my Blog or Podcast until you are ready to dive in.

Investment:

• 6 hour long sessions on Zoom

• Email and voice text support with Voxer

• Personal Practice suggestions and exercises specifically chosen for you

• $1500 CAD (including tax)

Results You Can Expect:

• In 6 sessions over three months you can expect to make significant progress in your ability to feel and name sensations in your body and to communicate what you are feeling.

• You will gain valuable communication skills in order to ask for what you want, name your desires and negotiate agreements with others.

• You will usually notice an increase in energy, joy, inner peace and the ability to connect with others after working with me.

Ready to take the next step?

Private Retreat Or In Person Session

A personalized session or retreat that allows us to create a session or series of sessions that may include Bodywork aspects to more deeply address your goals.

Who's Is This For?

• You are comfortable in asking for and negotiating your wants and needs

• You have worked with me online or with another Somatic Professional before

• You are highly motivated to work on yourself and your relationships

• You have the ability to travel to Nova Scotia to my retreat center

Requirements:

• In person sessions require spaciousness and adequate time and attention to your rest, diet and general health before and after a session is necessary

• Personal preparation for the session or retreat is helpful including adequate rest and nourishment.

• Be prepared to spend some time negotiating and discussing your session so that we can both be relaxed and in full consent with our plans

Who's Is This Not For?

• You are still in the exploration phase and not really sure what you want to work on

• You cannot travel to my location in Nova Scotia

• You are not interested in the healing aspects of Pleasure and Somatic Intimacy Coaching

Investment:

• Sessions begin at 2 hours in length for $250 and go up according to allotted time

• One day personal retreat is priced at $1000 including accommodation, breakfast and up to 6 hours of session time with extra time allowed for prep and aftercare.

Results You Can Expect:

• Many people have reported feeling awakened, energized and focussed after an in person session

• The empowerment that comes from negotiating and completing an in person session is transformative in all aspects of your life

• You will be able to explore new options or pathways to connection and pleasure for yourself

Ready to take the next step?

Online Self-Paced Courses

Get started with this introductory courses on pleasure: choose based on your gender preference.

Who's Is This For?

• You are curious about pleasure and how you could expand your unique capacity for connection

• You want to try a course on your own before committing to working with someone

• You are not sure what you are looking for exactly but feel disconnected and blocked in your intimate connections

Requirements:

• You must have the commitment to complete the coursework on your own with minimal accountability

• You must be willing to invest in your own journey towards vibrant and fulfilling intimacy

Who's Is This Not For?

• You want an in depth and personalized experience - see my online or in person retreat options

• You find it difficult to commit to a self-paced program and want more support

• You are not ready to work with your body in a hands on way

Investment:

$169 for 6 modules and 3 hours of video content

Results You Can Expect:

• You will gain clarity, tools and resources to begin your journey towards pleasure and intimacy

• You will find out if working with me would be a good fit for you

• You will improve your relationships and communication skills

Ready to take the next step?

I Overcame PTSD And Depression

Ailsa has been a God send for me. Through her caring, treatments, and easy-going demeanour, I have, I believe, experienced feelings, emotions and a general sense of wellbeing. I now long for more sessions and a better sense of “normal” as I have been stuck for way too long.

- Sheldon

Title, Company or Location Goes Here

I finally understand!

OMGOSHHHHH thank you for talking about the Narcissist because I wasn't aware of the covert type which is TOTALLY my husband which is terrifying for me!!!!!!! I had huge blinders on that needed to come off in order to start understanding my confusing pain I have been experiencing for years !!!! While I am still in a ton of physical and emotional pain, it makes sense to me now (thank you, I love that your heart is huge and you steered me into a direction I needed to really visit and no longer avoid lol).


Thanks soooo much!!! I love that you are in a profession where you can speak from the heart and that your care for others is so genuine!!

- Krystle

Title, Company or Location Goes Here

Intimacy, trust and Love are possible with one person

I have been with my partner for ten years…

For the longest time I complained that the chemistry had died! I found the lack of “passion” very scary, maybe this wasn’t my soul mate; maybe this marriage would not last.

I shared my plight with Ailsa. Her wisdom had me reevaluating my definitions of partnership, passion and chemistry.


I realized that chemistry had been replaced with trust; passion for contented joy and my partnership did not need drama to propel it forward. I could love my friend and have red-hot sex guilt free.


Thank you Ailsa for your guidance and for helping me realize that what my partner and I share is true intimacy.

You have brought peace to my heart!’

- Alison

Title, Company or Location Goes Here

Program/Service Name

[EXAMPLE: 50-75 Words] Website Hero is a 5 module online course for experts, coaches, and consultants that will teach you how to design a visually stunning website and write conversion-based copy that will turn your website into a 24/7 lead and sales-generating machine, without being a ninja designer or expert copywriter.

Who's Is This For?

• Bullet point

• Bullet point

• Bullet point

Results To Expect:

• Discover...

• Build...

• Transform...

Investment:

$495

Ready to take the next step?

I overcame PTSD and Depression

Ailsa has been a God send for me. Through her caring, treatments, and easy-going demeanour, I have, I believe, experienced feelings, emotions and a general sense of wellbeing. I now long for more sessions and a better sense of “normal” as I have been stuck for way too long.

Sheldon

Title, Company or Location Goes Here

I finally understand!

OMGOSHHHHH thank you for talking about the Narcissist because I wasn't aware of the covert type which is TOTALLY my husband which is terrifying for me!!!!!!! I had huge blinders on that needed to come off in order to start understanding my confusing pain I have been experiencing for years !!!! While I am still in a ton of physical and emotional pain, it makes sense to me now (thank you, I love that your heart is huge and you steered me into a direction I needed to really visit and no longer avoid lol).


Thanks soooo much!!! I love that you are in a profession where you can speak from the heart and that your care for others is so genuine!!

Krystle

Title, Company or Location Goes Here

Intimacy, trust and Love are possible with one person

I have been with my partner for ten years…

For the longest time I complained that the chemistry had died! I found the lack of “passion” very scary, maybe this wasn’t my soul mate; maybe this marriage would not last.

I shared my plight with Ailsa.

Her wisdom had me reevaluating my definitions of partnership, passion and chemistry.

I realized that chemistry had been replaced with trust; passion for contented joy and my partnership did not need drama to propel it forward. I could love my friend and have red-hot sex guilt free.

Thank you Ailsa for your guidance and for helping me realize that what my partner and I share is true intimacy.

You have brought peace to my heart!

Alison

Title, Company or Location Goes Here