Feeling unseen, unheard, unimportant, unloved, and/or unfulfilled can lead to self-doubt, diminished confidence, and a reluctance to pursue one's full potential. It can stifle creativity and limit the willingness to take risks, ultimately hindering personal growth and fulfillment.
Feeling undervalued, underrecognized, underappreciated, underutilized, underpaid can lead to disengagement, a lack of motivation, and a withdrawal from opportunities to excel. This can suppress a person's drive to contribute fully, limiting their growth and the realization of their potential.
Feeling overworked, overstressed, overwhelmed, overcommitted, over it all can lead to burnout, reduced productivity, and a decline in mental and physical health. This state can hinder creativity, decision-making, and the ability to perform at one's best and live a life full of passion, purpose, and prosperity.
Burnout is a psychological syndrome that lingers as a response to relentless personal stressors in the workplace.
Many individuals find themselves trapped in the clutches of burnout, believing it's the new normal. But it doesn't have to be.
Living with chronic stress and burnout takes a toll on your mental, emotional, and physical health. You deserve better. There's another path—a path that leads to understanding, identifying, and breaking up with burnout for good.
It's the way to create a life that thrives. Don't settle for a life in burnout. Discover a brighter future.
AMAZON TOP 10 IN WORKPLACE CULTURE
The Workplace Burnout Workbook
This book is for you if:
You’re exhausted before the day even starts—and running on fumes just to get through it.
You fantasize about quitting, disappearing, or finally getting that break you’ve been promised—but deep down, you don’t want to escape your work…
You are burned out and just want to feel like yourself again.
NOW AVAILABLE IN PAPERBACK
The Workplace Burnout Workbook
Here's a recap of what you will discover in this book:
The 5 Stages of Burnout, a deep dive into the human psyche to understand why burnout starts and how to identify it.
The Workplace Burnout Survey Data of over 8,000 employees in multiple industries, to show you that you're not alone.
The 5 Stages of Burnout vs. Maslow's hierarchy of needs, your guidepost to start healing by making sure your needs get met.
The 5 Steps to Thrive to empower you to make choices that serve you and start breaking up with burnout.
The Burnout Self-Assessment to help you gauge the level of burnout you are currently in.
AMAZON TOP 10 IN WORKPLACE CULTURE
The Workplace Burnout Workbook
Are You Bargaining With Yourself?
Meet Gina McCarthy, a Cybersecurity Sales Executive. Gina is a high-achiever and a mother of two - one of them being a toddler. Gina found herself stuck in a role that made her compromise her self-worth which directly impacted her network.
Hint: Those two are connected!
What Gina released is just because something is good, doesn't mean it's great. Gina decided she was open to exploring new opportunities and almost instantly she found a new job that was a perfect match!
Watch this video to hear more on Gina's incredible story!
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