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This conversation goes into the cost of suppressing pain, living in survival mode, and the difficult but powerful process of rebuilding yourself from the inside out.
In this episode of The EmPOWERed Half Hour, I sit down with shamanic healer, spiritual teacher, and retreat facilitator Meghan Gilroy.
In this episode of The EmPOWERed Half Hour, Becca sits down with Lia Valencia Key, founder of Valencia Key Jewelry, whose life began in circumstances most people would have accepted as permanent. Generational poverty. Homelessness. Instability that could have easily defined her path.
In this final episode of the year, I share my personal reflections on 2025 as a year of shedding, transformation, and recalibration, both personally and professionally.
