FIND CLARITY, CONFIDENCE, AND INNER PEACE
The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.
Nancy B.
Title, Company or Location Goes Here
I love reading your wonderful uplifting words!
Powerful. Thanks Rachel!
I love when your words make me stop and think.
our coaching methods help people Get out of their own way and achieve better lives
Using our unique L.I.V. methodology, which combines science-based coaching methods, meditation, and movement, we help our clients achieve better health: mind, body, and spirit.
Clients report:
Less stress and chaos in daily life
More focus on what matters
More patience
Greater connection with their children and families
Work promotions
Reaching goals with greater capabilities
Amazing improvements in relationships
A quieter mind
Better health overall
Most people believe that life is hard and they have to just keep plodding along. We teach our clients that happiness and health can be found, even if you think you don’t have time or it's not possible.
Is there a part of you that feels like you will never be ok? All the past failures seems to dominate whenever you decide to start something new. We know that part of a healthy mind, body, and spirit, includes learning how to recognize and reframe negative thoughts and beliefs. It's normal to have these thoughts, but if we don’t learn to tell truth from fiction, we are left with a mess of negativity and ruin. It's time to stop these self-sabotaging parts now so you can achieve the healthy mind, body, and spirit that you crave.
Invigorate the Relationship with You and Others
Is there a part of you that lacks confidence and seems to always point out what's wrong, even when you try to stay positive? We know that the relationship we have with ourself greatly determines how connected we can feel with others and how successful you are in achieving your goals.
We also know that our past pain can feel like chains around our very soul. Our unique programming includes a letting go process that can free you and help you achieve the beautiful life you were designed to live.
There might also be a part of you that just knows there is more to life than the daily slog and yearns for more.
After you have unraveled and let go, it is time to rebuild your life by creating a compelling future. You can curate a life that you love, one with purpose, meaning, love, and joy! We look at your health: mind, body, and spirit, and develop a plan that works for you. Feel True and Authentic Happiness by Curating a Vibrant Life. If you are blessed, the next years of your life will come. You get to decide how to live those years.
Rachel Carta, Life Coach and author of the book, Secrets to Authentic Happiness, has been writing about all things mind, body, and spirit for many years. Her work is meant to inspire you to get our of your own way and enjoy the journey of this one short life.
Discover 12 Steps to heal and manifest an empowered life
Download A Free Chapter From My Number One Bestselling Book "Secrets to authentic happiness"
Occasionally in life you come across something truly transformational. Rachel Carta’s “Secrets to Authentic Happiness” is just that. Rachel weaves touching stories of her own life and experiences along with industry studies to describe and reveal how our thoughts and perspective make all the difference. An amazing read!
- Joyce W.
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Job Title Goes Here
Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a
Job Title Goes Here
Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a
Job Title Goes Here
Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a